15 Best Keto Snacks On-the-Go

Being busy doesn't mean you have to break your keto diet. Here are 15 portable snacks that keep you in ketosis.

No-Prep Snacks

1. String Cheese

Net Carbs: 0g | Perfect portion control

2. Hard-Boiled Eggs

Net Carbs: 0.5g | Prep a batch on Sunday

3. Pork Rinds

Net Carbs: 0g | Crunchy and satisfying

4. Almonds

Net Carbs: 2g per oz | Healthy fats and protein

5. Beef Jerky

Net Carbs: 3g | Choose sugar-free varieties

Quick Assembly Snacks

6. Celery with Cream Cheese

Net Carbs: 2g | Classic and crunchy

7. Cucumber Slices with Guacamole

Net Carbs: 3g | Refreshing and filling

8. Pepperoni and Cheese Roll-Ups

Net Carbs: 1g | Like mini pizzas

9. Olives

Net Carbs: 1g | Healthy Mediterranean fats

10. Avocado Half with Salt

Net Carbs: 2g | Nature's butter

Store-Bought Options

11. Quest Bars

Net Carbs: 4g | When you need something sweet

12. Moon Cheese

Net Carbs: 0g | Crunchy cheese snacks

13. Whisps

Net Carbs: 0g | Cheese crisps

14. Lily's Chocolate

Net Carbs: 3g | Stevia-sweetened

15. Seaweed Snacks

Net Carbs: 0g | Light and crispy

Pro Tips

• Keep snacks in your car, desk, and bag
• Portion nuts into small containers
• Always have a backup option

Conclusion

With these snacks on hand, you'll never be tempted to grab something carb-heavy when hunger strikes.